Last year I started training for a triathlon competition inspired by my friend and triathlon coach David. I trained hard and in spite of not having previous experience in such in the field and that I placed well I felt that I could have done much better, at times I felt that I did not have enough strength to push harder while riding the bike.I knew that my cardiovascular fitness was on spot but I could not understand what happened to my legs.After commenting it to my coach he told me that I have great potential of being a good triathlete however, he advised me on seeking help from a professional Strength Coach to address the matter of my lack of strength and power.So I started enquiring about the personal trainers I knew from the company I work for and from the feedback I got from the people he had trained earlier I decided to talk to Marco regarding my problem.